7.1km 180m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Lynne Thomas | WCOC | W45 | 75:51 |
| 2nd | Trish Lydon | LEI | W45 | 77:04 |
| 3rd | Tessa Stone | Devon | W45 | 80:25 |
| 4th | Maire Convery | HH | W45 | 86:13 |
| 5th | Sue Carter | SLOW | W45 | 91:18 |
| 6th | Aini Vuorinen | OUOC | W21 | 92:12 |
| 7th | Annemieke Silk | SWOC | W45 | 99:29 |
| 8th | Lenka Straka | BKO | W45 | 105:34 |
| 9th | Lisa Methven | BKO | W45 | 114:33 |
| 10th | Victoria Harvey | NGOC | W45 | 119:18 |
| m13-15 m17-18 | Ann-Marie Duckworth | DVO | W45 | 88:13 |